Peanut Butter & Banana Pumpkin Smoothie

Oh you guysssss…. I just found my new secret love.

Peanut Butter Pumpkin Smoothie | Inspiration Kitchen

I guess it’s not-so-secret any more, because I’m going to share it with you.

I know, right?  You’re welcome.  Welcome to silk in a glass.

With peanut butter.

And pumpkin.

And yummy deliciousness.

This smoothie is so creamy and silky.  Smooooothhhh and undeniably delicious.  I swear it is THE best pumpkin smoothie I’ve ever had.  It’s absolutely perfect for breakfast, because it’s not to sweet, nor to rich.  The pumpkin, peanut butter and banana make it perfectly filling and satisfying.  I think you’ll love it.

I’m so happy about fall!  Aren’t you?  Bring on the pumpkins!


Peanut Butter & Banana Pumpkin Smoothie
Prep time
Total time
A delightfully light and flavorful 'fall' smoothie with pumpkin, vanilla and a touch of peanut butter for added richness and flavor.
Serves: 4
  • 1 cup low-fat vanilla yogurt
  • ¾ cup canned pumpkin, chilled
  • ½ cup ice cubes (about 8 ice cubes)
  • ⅓ cup fresh orange juice
  • 2 generous tablespoons creamy peanut butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon brown sugar
  • ½ to 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1 small pinch of ground cloves
  • 1 ripe banana
  • Dash of ground nutmeg
  1. Combine all ingredients (through banana) in a blender, and process until smooth. Garnish with dash of ground nutmeg, if desired. Serve immediately.
I recommend you do not try to substitute plain greek yogurt. I tried it, and the flavor is just not right. Use low-fat vanilla yogurt for the best flavor. The four servings I mentioned in the yield, are small servings as you see in the photo.

Recipe adapted from Cooking Light My Recipes @ Banana Pumpkin Smoothie.



  1. says

    Wow this sounds really interesting.. I´ve had peanut butter & banana together bofore but never with pumkin..! I love different and this is definitely different! Xx

    • says

      Thanks Cindy! I was really proud of this shot. I’m usually not so lucky! Let me know what you think of the smoothie. I loved it – it’s a new favorite!

    • says

      Once you start making them yourself, you’ll be doing it all the time! LOL. I love smoothies – I think they’re the perfect breakfast treat!

  2. Elizabeth @ says

    Nice! I have some leftover pumpkin puree in the fridge that’s about to grow a furry beard. I know what I’m going to be making tomorrow!

  3. says

    Oh, you just reminded me of how much I love those Pumpkin Smoothies. Never actually added peanut butter though, should give that a try too!
    Just wondering actually, can you add raw pumpkin as well? Or should I cook and puree it first?

    • says

      The peanut butter makes it really silky and creamy and definitely adds a richness to it that I think you’ll love. I’ve never used raw pumpkin (in anything), so I don’t know if it would work. You might change the flavor profile if you do. I think if you cooked and pureed the pumpkin, it might even be better than canned!

    • says

      Thanks for the compliments on my photo Lindsey, I’m really proud of this one. I hope you love the pumpkin smoothie – it’s one of our favorites! I say YES to big steps! Good luck!

    • says

      Thank you Crystal! I think you’ll love it. It’s like drinking silk in a bowl – and if you love peanut butter, it is amazing! 🙂 Have a great weekend!


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